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Chinese medicine and the tongue Secrets

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Start tiny – substitute 50 % of the white rice with brown rice; or just intention to include wholegrains into your meal the moment each week for any start, and slowly and gradually function your way up. Food that may be grilled or baked has nominal added unhealthy fats. https://www.my-diary.org/read/e/546737709/Relieve-arm-pain-with-Incheon-business-trip-massage

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