By ingesting the ideal amount of milk, it presents energy to the human body, but if the exact same quantity of milk is drunk in surplus then the tummy becomes upset. Om namoh kala kalua, kaali raatnish ki putli majhi raatkala kalua, ghaat baatsota/soti jo jagay laaobaitha/baithi ko uthaay laaokhada/khadi https://www.youtube.com/@vashikaranspecialist1