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How to Cope With Uncertainty and Minimize Tension and Anxiety

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Uncertainty is part of existence and will be advantageous. It forces us to adapt promptly, confront troubles head-on and creates chances. Maladaptive anticipatory responses to uncertainty about future threats lie at the basis of panic disorders, like inaccurate cost and probability estimates, hypervigilance with regards to threats that show up https://psychologist-near-me55432.liberty-blog.com/30145669/how-to-cope-with-uncertainty-and-decrease-stress-and-stress-and-anxiety

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