Rooted in historical India, yoga features a Sanskrit etymological origin with the indicating of “union”. A lot more precisely, yoga refers to the union of mind With all the universe’s divine. Based on Selvalakshmi (2015), yoga purports to liberate a individual from body–mind duality conflicts in just about every dwelling https://www.industrialagency.org/blogs/97828/Mind-Body-Pilates-The-Alternative-Method-of-Health-and-fitness