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Ways to practice self compassion and tame your interior critic

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Kristin Neff, among the entire world’s leading professionals on self compassion, gives this definition: “Self compassion is the chance to notice our have struggling also to be moved by it, creating us want to actively do anything to reduce our own struggling.” We know the voice all way too effectively, https://jaredafgdw.blog-mall.com/32053322/how-you-can-follow-self-compassion-and-tame-your-internal-critic

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