Background: The origins of date production and use in Iran go back to about 4000 bc. Today. more than 400 types of date and various kinds of date-based foods are consumed by the Iranian people. This study aimed at documenting the information about date and date-based products in Iranian cuisine. https://www.getpureroutine.com/limited-deal-swisse-ultiboost-high-strength-magnesium-powder-berry-180g-supply-top-savings/