Evening splints. Evening splints are units worn even though sleeping that stretch the plantar fascia. This prevents the plantar fascia from tightening right away, reducing morning pain and stiffness. Plantar fasciitis is Among the most common problems producing heel pain. It includes inflammation of the plantar fascia — a troublesome, https://specialistsphere.com/foot-and-ankle-pain-explained-common-conditions-diagnosis-and-effective-treatments/