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Launch Your Day with Mindfulness: A Guided Morning Meditation

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Cultivate a serene and alert mind as you embark your day with this easy morning meditation. Quiet your eyes and locate your breath, feeling the natural pattern of each inhale and exhale. As you inhaldraw in, grant https://darrenddmq988812.bcbloggers.com/34352077/start-your-day-with-mindfulness-a-guided-morning-meditation

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