Jainists use mantras in every day prayers and in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 examine released within the Journal of Scientific Psychology discovered that mantra meditation noticeably minimized signs of PTSD in military veterans. The analysis demonstrated a 28% reduction in PTSD indications https://trentonwkzkp.blogzag.com/80281347/getting-my-yantra-to-work