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Advancing Exercise Recommendations to Boost Physical Autonomy in Mature Individuals

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As people grow older, maintaining practical autonomy turns progressively essential for overall well-being. Practical self-sufficiency denotes the ability of senior individuals to carry out daily activities without assistance. This capability can considerably affect their overall wellness. One powerful way to promote functional independence is through physical activity prescription tai... https://brenda840c7q.wikitidings.com/6804214/boosting_rehabilitation_through_the_implementation_of_customized_movement_based_programs_in_clinical_programs

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