One. Start by taking a handful of deep breaths and concentrating your focus on the base of the backbone, in which the initial chakra (Muladhara) is found. As you inhale, consider energy flowing up with the earth and into your root chakra. : a term or phrase that may be https://freevashikaranmantra80012.myparisblog.com/39857216/sadhna-things-to-know-before-you-buy